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Writer's pictureFaye Hilling

5 Reasons Why You Should Go Trekking in Sapa

Are you looking for an adventure that combines breathtaking landscapes, rich cultural experiences, and thrilling outdoor activities? Well look no further because trusty Sapa has got you covered! But in case you need some convincing, here are Bong Hostel's 5 Reasons Why You Should Go Trekking in Sapa!


aerial view of trekking in sapa


Where is Sapa?


Okay but hold up; where in the Vietnam, is Sapa? 


Sapa is a beautiful highland town 1,500 meters above sea level. It is located in Northern Vietnam's Lao Cai Province along the Chinese border. Known for its rugged terrain and friendly ethnic minorities, Sapa offers an ideal setting for the trekking enthusiasts amongst us.


~ For more information about destinations along the Chinese border read our articles about the Most Scenic Locations on the Ha Giang Loop! ~


So back to Sapa! This fairy tale town is a popular starting point for our Bông Hostel trekking tours in sapa with easy access by bus from our Bông Hanoi Hostel. OR… you could even head there from our Bông Ha Giang Hostel after completing the Ha Giang Loop with us!


landscape of trekking in sapa

What are the Best Times to Visit Sapa?


We’re not going to lie to you, the weather in Vietnam has a mind of its own! And since trekking in Sapa requires long periods of time outside, the best thing to do is try to time your adventure according to the season. 


The ideal time to go trekking in Sapa is from March to May and from September to November. During these periods, the weather is pleasant, and the landscapes are at their most beautiful. In the spring, the valleys are lush and green, while the autumn months bring golden hues to the rice fields as they prepare for harvest.


Spring (March – May)


The weather is dry and sunny with moderate temperatures, creating ideal conditions for a trek. Plants and flowers start to bloom, and the local ethnic minorities begin planting rice.


Summer (June – August)


This is the rainy season. While the countryside is lush and green, heavy downpours can affect your trip. However, it does not rain all day, and you can still enjoy sunny intervals.


Autumn (September – November)


The weather is relatively good and dry, and the rice fields turn golden as they are ready for harvest. However, it is the high season, so expect more crowds.


Winter (December - February)


It is pretty cold, with temperatures ranging from 8-15°C, even dropping to 0°C! In the higher peaks you may have a chance to see snow.


trekking in Sapa

Trekking Levels in Sapa


Sapa offers three trekking levels:


Easy Trekking


An easy trekking route will take you to ethnic villages nearby Sapa Town, giving you a brief understanding of local culture. This is a wise choice for those who are short on time or not familiar with hiking.


Medium Trekking


Medium trekking routes are longer and lead you to off-the-beaten-path locations that are not easily accessible by car or motorbike.


Hard Trekking


The hardest trekking trail is to the top of Fansipan peak. This trek is only recommended for experienced hikers due to its difficulty and the specific skills required. Normally, it takes 3 days to complete the trek, but it depends on the trail you take.


landscape of trekking in sapa

How Long Should I Allow for Trekking in Sapa?


A full day of trekking in Sapa is enough to explore the highlight places for those who do not have much time. But if you don’t want to miss the opportunity to fully experience local daily life and unwind in the natural beauty, spending 2-3 days will be perfect


For longer trekking tours, we offer the experience to stay at homestays in the ethnic villages. This is a great chance to get close to the locals, interact with them, and understand more about their daily lives.


landscape of trekking in sapa

So Why Should You Go Trekking in Sapa?


So we’ve navigated the basics, and now you’re at the good part—5 reasons why you should go trekking in Sapa! 


1. Sapa’s Stunning Scenery


Hiking in Sapa takes you on a journey of impressive scenery, where the view has the capacity to change with every step. Similar to Ha Giang, the landscape consists of lush green valleys, filled with hill tribes, terraced rice paddies, towering mountains shrouded in mist, and rolling hills. 


2. Hill Tribe Culture


Another reason why you should go trekking in Sapa is the opportunity to experience the culture of the local hill tribes including the Hmong, Dao, Tay, and Giay peoples. Every village you pass through has its own traditions, legends, and ways of life passed down from generation to generation. From the Hmong’s indigo-dyed attire to the Dao’s exquisite silver jewelry, each ethnic group adds bright thread to Sapa’s cultural tapestry.


The lives of these communities are closely woven into the ebbs and flows of nature, allowing them to coexist in harmony with the land. You will get the opportunity to observe their daily lives as you go along Sapa’s trails—women weaving patterns into fabrics, farmers working on terraced fields, and children playing with simple handmade toys.


local company when trekking in Sapa

3. Diverse Trekking Routes


Sapa offers a variety of trekking routes that cater to all levels of hikers, which is another great reason why you should go trekking here. Whether you're looking for a leisurely stroll with friends through the valleys or a challenging (which is just code for sweaty) hike up the mountains, there's a trail for everyone


The diverse network of trails allows you to choose routes that match your fitness level and preferences, ensuring a personalized and enjoyable trekking adventure. From easy paths that wind through rice terraces to more strenuous trails that lead to breathtaking viewpoints, Sapa has it all.


4. Friendly Locals 


The people of Sapa are known for their warmth and hospitality. As you navigate the trails, you'll find that the locals are very inquisitive and eager to start a friendly conversation with you. Sometimes they’ll even accompany you for a little bit of your hike just chatting away and sharing their culture!


Their welcoming nature enhances the adventure, making you feel at home even in the most remote areas and is another reason why you should go trekking in Sapa. Plus if you find yourselves in need of some directions or advice, the locals' friendliness adds a layer of comfort and connection to your journey.


5. Delicious Food


This could be our main reason why you should go trekking in Sapa—partly because we’d rather be sitting on the back of a motorbike with an easy rider in Ha Giang rather than getting our hike on, but mostly because we LOVE food! And what better way to experience Vietnamese food than by enjoying Sapa’s delicious local cuisine after a long day of trekking in Sapa?  


The region's food is a mixture of strong flavors and fresh ingredients—the best kind of mixture in our opinion! Dishes range from traditional Vietnamese pho and rice concoctions, to unique hill tribe specialties. 


local company when trekking in Sapa

Must-See Scenic Locations While Trekking in Sapa


If we peaked your interest with our promise of incredible scenery in Sapa then allow us to expand on this!


Fansipan Mountain


Fansipan, also known as "the Roof of Indochina," is the highest mountain on the Indochinese peninsula (comprising Vietnam, Laos, and Cambodia), standing at 3,143 meters above sea level. The trek to the summit offers breathtaking views of the surrounding mountains and valleys, making it a must-visit for avid hikers.


Muong Hoa Valley


Muong Hoa Valley is famous for its terraced rice fields and is a popular trekking destination. The valley is also home to several ethnic minority villages.


Cat Cat Village


A short trek from Sapa town, Cat Cat Village is inhabited by the Black Hmong people. The village offers a glimpse into traditional Hmong life and is surrounded by beautiful scenery, including waterfalls, the river flowing through it, and rice terraces.


Ta Phin Village


Ta Phin Village is home to the Red Dao people and known for its rich cultural heritage and stunning landscapes. Visitors can witness the daily routines and local customs and purchase some of the handicrafts.


Silver Waterfall and Love Waterfall


Located a short distance from Sapa town, these waterfalls are popular trekking destinations. The trails leading to the waterfalls offer picturesque views and are suitable for all levels of hikers.


scenic locations when trekking in Sapa

Join Bong Hostel for Unforgettable Trekking in Sapa!


Bong Hostel offers expertly guided trekking tours that cater to all levels of hikers. The tours on offer are as follows:


Full Day Trek


This tour includes pick up and drop off from our Bong Hanoi hostel, all fees, English-speaking guide, 1 breakfast, 1 lunch, and insurance. The trekking difficulty is classed as 6/10 and will cover 12 km. 


2 Days 1 Night Trek


This tour includes pick up and drop off from Bong Hanoi hostel, all fees, English-speaking guide, spacious air-con ensuite, 2 breakfasts, 2 lunches, 1 dinner, and insurance. The trekking difficulty is classed as 6/10 and will cover no more than 10 km per day. 


3 Days 2 Nights Trek


This tour includes pick up and drop off from Bong Hanoi hostel, all fees, English-speaking guide, spacious air-con ensuite, 3 breakfasts, 3 lunches, 2 dinners, and insurance. The trekking difficulty is classed as 6/10 and will cover no more than 10 km per day. 


If you're wondering what to pack for your trekking tour, click here: Bong Hostel Survival Guide: What to Pack for Your Trekking Tour in Sapa.


Bong Hostel group photo trekking in Sapa

Our Thoughts about Trekking in Sapa


What are you waiting for? We’ve given you 5 incredible reasons why you should go trekking in Sapa—and even provided you with a means to do so!! So click the following link to book your Sapa trekking adventure with Bong Hostel today, you could even double it up and book our highly popular Bong Hostel Ha Giang Loop combo tour


Don't just dream about it—make it happen with Bong Hostel!


sunset view of trekking in Sapa

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